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class=\"wp-block-heading\">6. 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class=\"wp-block-heading\">7. 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class=\"wp-block-heading\">3. \u9006\u306b\u8840\u5727\u3092\u4e0a\u3052\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u98f2\u307f\u7269<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u542b\u3080\u98f2\u307f\u7269<\/h3>\n\n\n\n<p>\u30b3\u30fc\u30d2\u30fc\u3001\u7d05\u8336\u3001\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u306a\u3069\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u542b\u6709\u98f2\u6599\u306f\u3001\u4ea4\u611f\u795e\u7d4c\u7cfb\u3092\u523a\u6fc0\u3057\u3066\u4e00\u6642\u7684\u306b\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u53d6\u5f8c30\u5206\u301c2\u6642\u9593\u7a0b\u5ea6\u3001\u53ce\u7e2e\u671f\u8840\u5727\u304c5\u301c10mmHg\u4e0a\u6607\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u5b9a\u671f\u7684\u306b\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u65b9\u3067\u306f\u8010\u6027\u304c\u3067\u304d\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u5f71\u97ff\u304c\u5c0f\u3055\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30b3\u30fc\u30d2\u30fc\u306b\u542b\u307e\u308c\u308b\u30af\u30ed\u30ed\u30b2\u30f3\u9178\u306a\u3069\u306e\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u306f\u3001\u9577\u671f\u7684\u306b\u306f\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u3082\u3042\u308a\u3001\u4e00\u6982\u306b\u907f\u3051\u308b\u3079\u304d\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong>\u6ce8\u610f\u70b9<\/strong>\uff1a<\/p>\n\n\n\n<ul 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class=\"wp-block-heading\">\u30a2\u30eb\u30b3\u30fc\u30eb<\/h3>\n\n\n\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u5c11\u91cf\u3067\u3042\u308c\u3070\u8840\u5727\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u904e\u5270\u306a\u6442\u53d6\u3084\u7fd2\u6163\u7684\u306a\u98f2\u9152\u306f\u8840\u5727\u4e0a\u6607\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u4e00\u6642\u7684\u306b\u8840\u7ba1\u3092\u62e1\u5f35\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5927\u91cf\u307e\u305f\u306f\u9577\u671f\u7684\u306a\u6442\u53d6\u306f\u4ea4\u611f\u795e\u7d4c\u7cfb\u306e\u6d3b\u6027\u5316\u3001\u30ec\u30cb\u30f3-\u30a2\u30f3\u30b8\u30aa\u30c6\u30f3\u30b7\u30f3-\u30a2\u30eb\u30c9\u30b9\u30c6\u30ed\u30f3\u7cfb\u306e\u4ea2\u9032\u3001\u8840\u7ba1\u58c1\u306e\u708e\u75c7\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u6301\u7d9a\u7684\u306a\u8840\u5727\u4e0a\u6607\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6ce8\u610f\u70b9<\/strong>\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7537\u6027\u306f1\u65e5\u3042\u305f\u308a20g\uff08\u65e5\u672c\u91521\u5408\u3001\u30d3\u30fc\u30eb\u4e2d\u74f61\u672c\u3001\u30ef\u30a4\u30f3\u30b0\u30e9\u30b92\u676f\u7a0b\u5ea6\uff09\u3001\u5973\u6027\u306f\u305d\u306e\u534a\u91cf\u3092\u76ee\u5b89\u306b<\/li>\n\n\n\n<li>\u9023\u65e5\u306e\u98f2\u9152\u306f\u907f\u3051\u3001\u9031\u306b2\u65e5\u4ee5\u4e0a\u306e\u4f11\u809d\u65e5\u3092\u8a2d\u3051\u308b<\/li>\n\n\n\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb\u4f9d\u5b58\u75c7\u306e\u30ea\u30b9\u30af\u304c\u3042\u308b\u65b9\u306f\u3001\u5b8c\u5168\u306a\u65ad\u9152\u304c\u63a8\u5968\u3055\u308c\u307e\u3059<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u7802\u7cd6\u306e\u591a\u3044\u98f2\u307f\u7269<\/h3>\n\n\n\n<p>\u6e05\u6dbc\u98f2\u6599\u6c34\u3001\u7518\u3044\u30b8\u30e5\u30fc\u30b9\u3001\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u306a\u3069\u306e\u7cd6\u5206\u304c\u591a\u3044\u98f2\u307f\u7269\u306e\u904e\u5270\u6442\u53d6\u306f\u3001\u4f53\u91cd\u5897\u52a0\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3001\u708e\u75c7\u4fc3\u9032\u306a\u3069\u3092\u901a\u3058\u3066\u3001\u9577\u671f\u7684\u306b\u8840\u5727\u4e0a\u6607\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u679c\u7cd6\uff08\u30d5\u30eb\u30af\u30c8\u30fc\u30b9\uff09\u3092\u591a\u304f\u542b\u3080\u98f2\u6599\u306f\u3001\u5c3f\u9178\u5024\u306e\u4e0a\u6607\u3084\u814e\u6a5f\u80fd\u3078\u306e\u60aa\u5f71\u97ff\u306a\u3069\u3092\u901a\u3058\u3066\u8840\u5727\u4e0a\u6607\u306b\u95a2\u4e0e\u3059\u308b\u53ef\u80fd\u6027\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6ce8\u610f\u70b9<\/strong>\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7cd6\u5206\u306e\u591a\u3044\u98f2\u6599\u306f\u6c34\u3084\u7121\u7cd6\u306e\u304a\u8336\u306b\u7f6e\u304d\u63db\u3048\u308b<\/li>\n\n\n\n<li>\u30d5\u30eb\u30fc\u30c4\u30b8\u30e5\u30fc\u30b9\u3082\u5929\u7136\u306e\u7cd6\u5206\u3092\u591a\u304f\u542b\u3080\u305f\u3081\u3001\u6442\u53d6\u91cf\u306b\u6ce8\u610f<\/li>\n\n\n\n<li>\u7802\u7cd6\u5165\u308a\u306e\u7f36\u30b3\u30fc\u30d2\u30fc\u3084\u7518\u3044\u30b3\u30b3\u30a2\u98f2\u6599\u3082\u63a7\u3048\u3081\u306b<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u98f2\u307f\u7269\u3092\u6d3b\u7528\u3057\u305f\u9ad8\u8840\u5727\u4e88\u9632\u306e\u30b3\u30c4<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u6bce\u65e5\u306e\u98f2\u307f\u65b9\u3092\u5de5\u592b\u3059\u308b\u65b9\u6cd5<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u30ab\u30d5\u30a7\u30a4\u30f3\u6442\u53d6\u306e\u8abf\u6574<\/h4>\n\n\n\n<p>\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u654f\u611f\u306a\u65b9\u3084\u9ad8\u8840\u5727\u306e\u65b9\u306f\u3001\u4ee5\u4e0b\u306e\u70b9\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5348\u5f8c2\u6642\u4ee5\u964d\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u6442\u53d6\u3092\u63a7\u3048\u308b<\/li>\n\n\n\n<li>\u30b3\u30fc\u30d2\u30fc\u3084\u7d05\u8336\u3092\u98f2\u3080\u5834\u5408\u306f\u3001\u98df\u4e8b\u3068\u4e00\u7dd2\u306b\u6442\u308b\u3053\u3068\u3067\u8840\u5727\u4e0a\u6607\u306e\u5f71\u97ff\u3092\u7de9\u548c\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u30ab\u30d5\u30a7\u30a4\u30f3\u30ec\u30b9\u306e\u9078\u629e\u80a2\uff08\u30c7\u30ab\u30d5\u30a7\u30b3\u30fc\u30d2\u30fc\u3001\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc\u3001\u9ea6\u8336\u306a\u3069\uff09\u3092\u53d6\u308a\u5165\u308c\u308b<\/li>\n\n\n\n<li>\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u3084\u6804\u990a\u30c9\u30ea\u30f3\u30af\u306a\u3069\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u6fc3\u5ea6\u306e\u9ad8\u3044\u98f2\u6599\u306f\u907f\u3051\u308b<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u98f2\u307f\u7269\u306e\u30d0\u30e9\u30f3\u30b9\u3068\u7d44\u307f\u5408\u308f\u305b<\/h4>\n\n\n\n<p>\u8840\u5727\u7ba1\u7406\u306b\u52b9\u679c\u7684\u306a\u98f2\u307f\u7269\u3092\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u5de5\u592b\u3068\u3057\u3066\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u671d\uff1a\u6e29\u304b\u3044\u6c34\u307e\u305f\u306f\u7dd1\u8336\u3067\u6c34\u5206\u88dc\u7d66\u304b\u3089\u30b9\u30bf\u30fc\u30c8<\/li>\n\n\n\n<li>\u5348\u524d\u4e2d\uff1a\u30ab\u30ea\u30a6\u30e0\u8c4a\u5bcc\u306a\u30b8\u30e5\u30fc\u30b9\uff08\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306a\u3069\uff09\u3092\u53d6\u308a\u5165\u308c\u308b<\/li>\n\n\n\n<li>\u663c\u98df\u6642\uff1a\u4f4e\u8102\u80aa\u4e73\u3092\u98df\u4e8b\u3068\u5171\u306b<\/li>\n\n\n\n<li>\u5348\u5f8c\uff1a\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc\u3084\u30d3\u30fc\u30c4\u30b8\u30e5\u30fc\u30b9\u3067\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5<\/li>\n\n\n\n<li>\u5915\u65b9\u30fb\u591c\uff1a\u30ab\u30d5\u30a7\u30a4\u30f3\u30ec\u30b9\u306e\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3084\u30b3\u30b3\u30a2\u3067\u30ea\u30e9\u30c3\u30af\u30b9<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u98df\u4e8b\u3068\u306e\u7d44\u307f\u5408\u308f\u305b<\/h4>\n\n\n\n<p>\u98f2\u307f\u7269\u3068\u98df\u4e8b\u3092\u9069\u5207\u306b\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u8840\u5727\u7ba1\u7406\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ab\u30ea\u30a6\u30e0\u8c4a\u5bcc\u306a\u98f2\u307f\u7269\uff08\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3001\u30aa\u30ec\u30f3\u30b8\u30b8\u30e5\u30fc\u30b9\uff09\u3092\u5869\u5206\u306e\u591a\u3044\u98df\u4e8b\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\u306e\u6392\u51fa\u3092\u4fc3\u9032<\/li>\n\n\n\n<li>\u7dd1\u8336\u3084\u30b3\u30b3\u30a2\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001\u8102\u80aa\u306e\u5438\u53ce\u3092\u7de9\u3084\u304b\u306b\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u3001\u9ad8\u8102\u80aa\u98df\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3068\u826f\u3044<\/li>\n\n\n\n<li>\u4f4e\u8102\u80aa\u4e73\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3001\u91ce\u83dc\u3084\u679c\u7269\u3068\u4e00\u7dd2\u306b\u6442\u308b\u3053\u3068\u3067\u5438\u53ce\u7387\u304c\u9ad8\u307e\u308b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u5b63\u7bc0\u306b\u5fdc\u3058\u305f\u6c34\u5206\u6442\u53d6\u306e\u5de5\u592b<\/h3>\n\n\n\n<p>\u5b63\u7bc0\u306b\u3088\u3063\u3066\u6c34\u5206\u5fc5\u8981\u91cf\u3084\u98f2\u307f\u7269\u306e\u9078\u629e\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u590f\u5b63\uff1a\u8131\u6c34\u4e88\u9632\u306e\u305f\u3081\u306b\u901a\u5e38\u3088\u308a\u591a\u3081\u306e\u6c34\u5206\u6442\u53d6\uff082\u301c2.5\u30ea\u30c3\u30c8\u30eb\/\u65e5\uff09<\/li>\n\n\n\n<li>\u51ac\u5b63\uff1a\u6e29\u304b\u3044\u98f2\u307f\u7269\uff08\u30db\u30c3\u30c8\u30b3\u30b3\u30a2\u3001\u751f\u59dc\u8336\u306a\u3069\uff09\u3067\u4f53\u3092\u51b7\u3084\u3055\u306a\u3044\u3088\u3046\u914d\u616e<\/li>\n\n\n\n<li>\u6e7f\u5ea6\u306e\u4f4e\u3044\u74b0\u5883\uff1a\u7121\u610f\u8b58\u306e\u6c34\u5206\u55aa\u5931\u304c\u5897\u3048\u308b\u305f\u3081\u3001\u3053\u307e\u3081\u306a\u6c34\u5206\u88dc\u7d66\u3092\u5fc3\u304c\u3051\u308b<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. 1\u65e5\u306e\u9069\u5207\u306a\u6c34\u5206\u6442\u53d6\u91cf\u3068\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u57fa\u672c\u7684\u306a\u6c34\u5206\u6442\u53d6\u91cf\u306e\u76ee\u5b89<\/h3>\n\n\n\n<p>\u6210\u4eba\u306e1\u65e5\u306e\u6c34\u5206\u6442\u53d6\u76ee\u5b89\u306f\u7d041.5\u301c2\u30ea\u30c3\u30c8\u30eb\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u500b\u4eba\u306e\u4f53\u683c\u3001\u6d3b\u52d5\u91cf\u3001\u74b0\u5883\u6761\u4ef6\uff08\u6c17\u6e29\u30fb\u6e7f\u5ea6\uff09\u3001\u5065\u5eb7\u72b6\u614b\u306b\u3088\u3063\u3066\u5fc5\u8981\u91cf\u306f\u5909\u52d5\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u9ad8\u8840\u5727\u306e\u65b9\u306f\u3001\u8131\u6c34\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u3053\u307e\u3081\u306a\u6c34\u5206\u88dc\u7d66\u3092\u5fc3\u639b\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u5589\u304c\u6e07\u3044\u305f\u3068\u611f\u3058\u308b\u524d\u306b\u3001\u5b9a\u671f\u7684\u306b\u6c34\u5206\u3092\u6442\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6c34\u5206\u6442\u53d6\u306e\u76ee\u5b89\u306e\u8a08\u7b97\u65b9\u6cd5<\/strong>\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f53\u91cd1kg\u3042\u305f\u308a\u7d0430ml\u306e\u6c34\u5206\u304c\u76ee\u5b89<\/li>\n\n\n\n<li>\u4f8b\uff1a\u4f53\u91cd60kg\u306e\u65b9\u306e\u5834\u5408\u3001\u7d041.8\u30ea\u30c3\u30c8\u30eb\uff0860kg \u00d7 30ml = 1,800ml\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u6c34\u5206\u904e\u5270\u6442\u53d6\u306e\u6ce8\u610f\u70b9<\/h3>\n\n\n\n<p>\u904e\u5270\u306a\u6c34\u5206\u6442\u53d6\u306f\u3001\u7279\u306b\u814e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u65b9\u3084\u5fc3\u4e0d\u5168\u306e\u65b9\u3067\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u77ed\u6642\u9593\u306b\u5927\u91cf\u306e\u6c34\u3092\u98f2\u3080\u3068\u3001\u4f4e\u30ca\u30c8\u30ea\u30a6\u30e0\u8840\u75c7\uff08\u6c34\u4e2d\u6bd2\uff09\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u30b1\u30fc\u30b9<\/strong>\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u814e\u6a5f\u80fd\u969c\u5bb3\u304c\u3042\u308b\u65b9<\/li>\n\n\n\n<li>\u5fc3\u4e0d\u5168\u304c\u3042\u308b\u65b9<\/li>\n\n\n\n<li>\u4e00\u90e8\u306e\u85ac\u5264\uff08\u5229\u5c3f\u5264\u306a\u3069\uff09\u3092\u670d\u7528\u4e2d\u306e\u65b9<\/li>\n\n\n\n<li>\u9ad8\u9f62\u8005<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306b\u8a72\u5f53\u3059\u308b\u65b9\u306f\u3001\u533b\u5e2b\u306b\u9069\u5207\u306a\u6c34\u5206\u6442\u53d6\u91cf\u3092\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6c34\u5206\u6442\u53d6\u306e\u30bf\u30a4\u30df\u30f3\u30b0<\/h3>\n\n\n\n<p>\u52b9\u679c\u7684\u306a\u6c34\u5206\u6442\u53d6\u306e\u305f\u3081\u306b\u306f\u3001\u30bf\u30a4\u30df\u30f3\u30b0\u3082\u91cd\u8981\u3067\u3059\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8d77\u5e8a\u6642\uff1a\u591c\u9593\u306e\u8131\u6c34\u3092\u88dc\u3046\u305f\u3081\u306b\u3001\u30b3\u30c3\u30d71\u676f\u306e\u6c34\u3092\u98f2\u3080<\/li>\n\n\n\n<li>\u98df\u4e8b\u306e\u524d\uff1a\u98df\u4e8b\u306e\u7d0430\u5206\u524d\u306b\u6c34\u3092\u98f2\u3080\u3053\u3068\u3067\u3001\u98df\u3079\u904e\u304e\u3092\u9632\u304e\u3001\u6d88\u5316\u3092\u52a9\u3051\u308b<\/li>\n\n\n\n<li>\u904b\u52d5\u524d\u5f8c\uff1a\u904b\u52d5\u306b\u3088\u308b\u6c34\u5206\u55aa\u5931\u3092\u4e88\u9632\u30fb\u88dc\u7d66\u3059\u308b\u305f\u3081\u306b\u3001\u904b\u52d5\u306e\u524d\u5f8c\u306b\u5341\u5206\u306a\u6c34\u5206\u3092\u6442\u308b<\/li>\n\n\n\n<li>\u5165\u6d74\u524d\u5f8c\uff1a\u5165\u6d74\u306b\u3088\u308b\u767a\u6c57\u3067\u5931\u308f\u308c\u308b\u6c34\u5206\u3092\u88dc\u7d66\u3059\u308b<\/li>\n\n\n\n<li>\u5c31\u5bdd\u524d\uff1a\u591c\u9593\u306e\u8131\u6c34\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u3001\u9069\u91cf\u306e\u6c34\u5206\u3092\u6442\u308b\uff08\u305f\u3060\u3057\u3001\u983b\u5c3f\u304c\u3042\u308b\u65b9\u306f\u5c31\u5bdd\u76f4\u524d\u306e\u5927\u91cf\u306e\u6c34\u5206\u6442\u53d6\u306f\u907f\u3051\u308b\uff09<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. \u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u8840\u5727\u306e\u7ba1\u7406\u306b\u306f\u3001\u9069\u5207\u306a\u98f2\u307f\u7269\u306e\u9078\u629e\u304c\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u7dd1\u8336\u3001\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc\u3001\u30ab\u30ea\u30a6\u30e0\u8c4a\u5bcc\u306a\u30b8\u30e5\u30fc\u30b9\uff08\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u30fb\u30aa\u30ec\u30f3\u30b8\u30b8\u30e5\u30fc\u30b9\uff09\u3001\u4f4e\u8102\u80aa\u4e73\u3001\u30d3\u30fc\u30c4\u30b8\u30e5\u30fc\u30b9\u3001\u30b3\u30b3\u30a2\u3001\u6c34\u306a\u3069\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u901a\u3058\u3066\u8840\u5727\u306e\u8abf\u6574\u306b\u6709\u76ca\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u904e\u5270\u6442\u53d6\u3001\u7cd6\u5206\u306e\u591a\u3044\u98f2\u6599\u306f\u8840\u5727\u4e0a\u6607\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u6442\u53d6\u91cf\u3084\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u3005\u306e\u98f2\u307f\u7269\u9078\u3073\u3068\u9069\u5207\u306a\u6c34\u5206\u88dc\u7d66\u3092\u901a\u3058\u3066\u3001\u9ad8\u8840\u5727\u306e\u4e88\u9632\u30fb\u6539\u5584\u306b\u53d6\u308a\u7d44\u307f\u307e\u3057\u3087\u3046\u3002\u305f\u3060\u3057\u3001\u3059\u3067\u306b\u9ad8\u8840\u5727\u3068\u8a3a\u65ad\u3055\u308c\u3066\u3044\u308b\u65b9\u306f\u3001\u98f2\u307f\u7269\u3060\u3051\u3067\u8840\u5727\u7ba1\u7406\u3092\u884c\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u533b\u5e2b\u306e\u6307\u5c0e\u306e\u3082\u3068\u3001\u9069\u5207\u306a\u85ac\u7269\u7642\u6cd5\u3084\u98df\u4e8b\u30fb\u904b\u52d5\u7642\u6cd5\u3068\u7d44\u307f\u5408\u308f\u305b\u3066\u7dcf\u5408\u7684\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. \u53c2\u8003\u6587\u732e<\/h2>\n\n\n\n<p>Appel LJ, et al. Effects of comprehensive lifestyle modification on blood pressure control: main results of the PREMIER clinical trial. JAMA. 2003;289(16):2083-2093.<\/p>\n\n\n\n<p>\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a. \u9ad8\u8840\u5727\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32019. \u30e9\u30a4\u30d5\u30b5\u30a4\u30a8\u30f3\u30b9\u51fa\u7248, 2019.<\/p>\n\n\n\n<p>Siervo M, et al. Inorganic nitrate and beetroot juice supplementation reduces blood pressure in adults: a systematic review and meta-analysis. J Nutr. 2013;143(6):818-826.<\/p>\n\n\n\n<p>Grassi D, et al. Cocoa, glucose tolerance, and insulin signaling: cardiometabolic protection. J Agric Food Chem. 2015;63(45):9919-9926.<\/p>\n\n\n\n<p>Hodgson JM, et al. Effects of tea and tea flavonoids on endothelial function and blood pressure: a brief review. Clin Exp Pharmacol Physiol. 2005;32(10):822-826.<\/p>\n\n\n\n<p>Onakpoya IJ, et al. The effect of chlorogenic acid on blood pressure: a systematic review and meta-analysis of randomized clinical trials. J Hum Hypertens. 2015;29(2):77-81.<\/p>\n\n\n\n<p>Ralston RA, et al. Effects of dietary sodium intake on blood pressure: a systematic review and meta-analysis of randomized controlled trials. J Hypertens. 2019;37(6):1109-1120.<\/p>\n\n\n\n<p>Pantavos A, et al. Total dietary intake and health risks associated with exposure to aflatoxin B1 in a population at high risk for liver cancer. Food Chem Toxicol. 2018;119:307-316.<\/p>\n\n\n\n<p>Marques FZ, et al. Beneficial effects of dietary nitrate on endothelial function and blood pressure levels. Int J Hypertens. 2016;2016:4082135.<\/p>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701. \u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09. 2020.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u76e3\u4fee<\/strong><\/h2>\n\n\n\n<p>\u938c\u5f62\u535a\u5c55\u3000\u682a\u5f0f\u4f1a\u793eEN\u3000\u4ee3\u8868\u53d6\u7de0\u5f79\u517cCEO\u3001\u533b\u7642\u6cd5\u4eba\u793e\u56e3\u5b63\u90a6\u4f1a \u7406\u4e8b\u9577<\/p>\n\n\n\n<p><strong>\u5c02\u9580\u79d1\u76ee<\/strong>\u3000\u6551\u6025\u30fb\u5730\u57df\u533b\u7642<\/p>\n\n\n\n<p><strong>\u6240\u5c5e\u30fb\u8cc7\u683c<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e5\u672c\u6551\u6025\u533b\u5b66\u4f1a<\/li>\n\n\n\n<li>\u65e5\u672c\u707d\u5bb3\u533b\u5b66\u4f1a\u6240\u5c5e<\/li>\n\n\n\n<li>\u793e\u4f1a\u533b\u5b66\u7cfb\u5c02\u9580\u533b<\/li>\n\n\n\n<li>\u65e5\u672c\u533b\u5e2b\u4f1a\u8a8d\u5b9a\u5065\u5eb7\u30b9\u30dd\u30fc\u30c4\u533b<\/li>\n\n\n\n<li>\u56fd\u969b\u7dca\u6025\u63f4\u52a9\u968a\u30fb\u65e5\u672c\u707d\u5bb3\u533b\u5b66\u4f1a\u30b3\u30fc\u30c7\u30a3\u30cd\u30fc\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u30c1\u30fc\u30e0<\/li>\n\n\n\n<li>ICLS\u30d7\u30ed\u30d0\u30a4\u30c0\u30fc(\u6551\u547d\u6551\u6025\u5bfe\u5fdc)<\/li>\n\n\n\n<li>ABLS\u30d7\u30ed\u30d0\u30a4\u30c0\u30fc(\u71b1\u50b7\u521d\u671f\u5bfe\u5fdc)<\/li>\n\n\n\n<li>Emergo Train System \u30b7\u30cb\u30a2\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc(\u707d\u5bb3\u533b\u7642\u8a13\u7df4\u4f01\u753b\u30fb\u904b\u55b6)<\/li>\n\n\n\n<li>FCCS\u30d7\u30ed\u30d0\u30a4\u30c0\u30fc(\u96c6\u4e2d\u6cbb\u7642\u5bfe\u5fdc)<\/li>\n\n\n\n<li>MCLS\u30d7\u30ed\u30d0\u30a4\u30c0\u30fc(\u591a\u6570\u50b7\u75c5\u8005\u5bfe\u5fdc)<\/li>\n<\/ul>\n\n\n\n<p><strong>\u7814\u7a76\u5b9f\u7e3e<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/cir.nii.ac.jp\/crid\/1521417754960648320\"><strong>\u707d\u5bb3\u533b\u7642\u6551\u8b77\u8a13\u7df4\u306e\u79d1\u5b66\u7684\u89e3\u6790\u306b\u57fa\u3065\u304f\u90fd\u5e02\u6e1b\u707d\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306e\u5275\u9020\u306b\u95a2\u3059\u308b\u7814\u7a76\u958b\u767a<\/strong><\/a>\u3000\u4f50\u3005\u6728 \u4eae,\u6b66\u7530 \u5b97\u548c,\u5185\u7530 \u5eb7\u592a\u90ce,\u4e0a\u6749 \u6cf0\u9686,\u938c\u5f62 \u535a\u5c55,\u5ddd\u5cf6 \u7406\u6075,\u9ed2\u5d8b \u667a\u7f8e,\u6c5f\u5ddd \u9999\u5948,\u4f9d\u7530 \u80b2\u58eb,\u592a\u7530 \u7965\u4e00 \u6551\u6025\u533b\u5b66 = The Japanese journal of acute medicine 41 (1), 107-112, 2017-01<\/li>\n\n\n\n<li>\u57fa\u790e\u81ea\u6cbb\u4f53\u306b\u3088\u308b\u4e92\u52a9\u3092\u6d3b\u7528\u3057\u305f\u707d\u5bb3\u6642\u8981\u63f4\u8b77\u8005\u5bfe\u7b56 : Edutainment\u30fbMedutainment\u3067\u5275\u308b\u5730\u57df\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306e\u529b\u3000\u938c\u5f62\u535a\u5c55, \u4e2d\u6751\u6d0b \u6176\u61c9\u7fa9\u587e\u5927\u5b66\u5927\u5b66\u9662\u7d4c\u55b6\u7ba1\u7406\u7814\u7a76\u79d1 \u4fee\u58eb\u8ad6\u6587 2016<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30e1\u30c7\u30a3\u30a2\u51fa\u6f14<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d5\u30b8\u30c6\u30ec\u30d3 \u300e\u30a4\u30c3\u30c8\u300f\u300e\u3081\u3056\u307e\u30578\u300f<\/li>\n\n\n\n<li>\u5171\u540c\u901a\u4fe1<\/li>\n\n\n\n<li>\u30e1\u30c7\u30a3\u30ab\u30eb\u30b8\u30e3\u30d1\u30f3\u3000\u306a\u3069\u591a\u6570<\/li>\n<\/ul>\n\n\n\n<p><strong>SNS\u30e1\u30c7\u30a3\u30a2<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Youtube\u3000Dr.\u938c\u5f62\u306e\u6b63\u3057\u3044\u533b\u7642\u30ca\u30d3\u3000<a href=\"https:\/\/www.youtube.com\/@Dr.kamagata\">https:\/\/www.youtube.com\/@Dr.kamagata<\/a><\/li>\n\n\n\n<li>X\uff08twitter)<a href=\"https:\/\/x.com\/Hiro_MD_MBA\">&nbsp;https:\/\/x.com\/Hiro_MD_MBA<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>\u95a2\u9023\u30ea\u30f3\u30af<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u682a\u5f0f\u4f1a\u793eEN<a href=\"https:\/\/www.med-pro.jp\/en\/\">&nbsp;https:\/\/www.med-pro.jp\/en\/<\/a><\/li>\n<\/ul>\n\n\n\n<p>\u533b\u7642\u6cd5\u4eba\u793e\u56e3\u5b63\u90a6\u4f1a\u3000<a href=\"https:\/\/wellness.or.jp\/kihokai\/\">https:\/\/wellness.or.jp\/kihokai\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6bce\u65e5\u306e\u8840\u5727\u5bfe\u7b56\u3002\u98f2\u307f\u7269\u306e\u9078\u629e\u3060\u3051\u3067\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u4eca\u56de\u306f\u9ad8\u8840\u5727\u5bfe\u7b56\u3068\u3057\u3066\u6709\u52b9\u306a\u304a\u52e7\u3081\u306e\u98f2\u307f\u7269\uff17\u9078\u3092 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":96,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[5,8],"class_list":["post-95","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7","tag-5","tag-8"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/med-pro.jp\/media\/htn\/index.php?rest_route=\/wp\/v2\/posts\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/med-pro.jp\/media\/htn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/med-pro.jp\/media\/htn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/med-pro.jp\/media\/htn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/med-pro.jp\/media\/htn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=95"}],"version-history":[{"count":3,"href":"https:\/\/med-pro.jp\/media\/htn\/index.php?rest_route=\/wp\/v2\/posts\/95\/revisions"}],"predecessor-version":[{"id":199,"href":"https:\/\/med-pro.jp\/media\/htn\/index.php?rest_route=\/wp\/v2\/posts\/95\/revisions\/199"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/med-pro.jp\/media\/htn\/index.php?rest_route=\/wp\/v2\/media\/96"}],"wp:attachment":[{"href":"https:\/\/med-pro.jp\/media\/htn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=95"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/med-pro.jp\/media\/htn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=95"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/med-pro.jp\/media\/htn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}